Please don't be confused by my review of products from other companies. I know which products I use myself, and I am not giving other companies a free pass. It doesn't mean I won't be criticizing products. I also know some products are bad, but my opinions don't mean anything, and I know I can't provide my opinion because of the fact that I'm a medical doctor. I have to be cautious. I don't know the answers, so I am leaving the advice out. It is up to you if you want to do it or not. It is all up to you what you do with what you've learned. I am only going to give advice based on what I have been doing for years. It is a little more complex than that. I've seen how other people do it, and they don't know what they are doing. It's all about personal experience. This is what I've done for the past ten years. I've made it my business to help people get started in the process. I am not an expert, but I will share what I've learned.
The first thing to understand is that not everyone wants muscle growth.